Resilience & Wellbeing
Ready to bounce back stronger?
In today’s fast-paced world, stress and change are inevitable. It’s how we respond that makes all the difference.
Join us on 20 November for our Building Resilience and Wellbeing course; a practical, empowering session that will help you:
- Understand what builds and breaks resilience
- Manage emotions and energy under pressure
- Develop strategies to stay balanced and adaptable
- Create your own Resilience Action Plan
This interactive session will give you the tools to thrive through challenges; not just survive them.
Date: 20 November
Format: Public in-person
Venue: The Mount Conference Centre, Belfast
Who Should Attend? Professionals, leaders and individuals looking to strengthen their wellbeing and adaptability
Register today … and let’s build a stronger, calmer, more resilient you
